Cape Fear Fitness
Cape Fear Fitness first opened its doors in 2008 to provide a full-service fitness facility to Brunswick County. Our gym focuses on providing personalized fitness solutions, exceptional customer service, and a supportive environment that encourages everyone to achieve their fitness goals. Beyond traditional gym services, we emphasize personalized support and a commitment to overall well-being, creating a positive and inclusive fitness environment.
At Cape Fear Fitness, we offer a variety of fitness classes, including yoga, Pilates, spinning, SilverSneakers classes, and nutrition counseling, recognizing that physical health is deeply intertwined with mental and emotional well-being.
Your Fitness Journey
At Cape Fear Fitness, we cater to a diverse array of community members, across every age group and fitness level, who are the heart of our facility. From energetic toddlers tumbling at Cape Fear Gymnastics to seasoned athletes pushing their limits at Game Changer Strength & Conditioning, and the SilverSneakers members focused on staying active, there's a place for everyone here. Cape Fear Yoga and Wellness offers a serene sanctuary for individuals seeking balance and inner peace, while CrossFit Southport provides a dynamic environment for those craving intensity and camaraderie.
Together, these facilities create a vibrant community where individuals of all backgrounds come together to pursue their fitness goals, support one another, and celebrate achievements. We believe in fostering connections that extend beyond the gym floor, creating a network of support and encouragement that empowers each member to thrive both physically and mentally. Join us at Cape Fear Fitness and become part of something truly extraordinary.
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We offer temporary memberships so you can make the commitment when you’re ready!
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We always recommend our members bring plenty of water in a refillable water bottle, a mat if you have one, and a towel.
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Comfortable gym clothes! We do require members to always have on closed toed shoes while in the facility. Pants/shirts are also required while working out in Cape Fear Fitness. Safety first so you can get the best and safest workout!
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We offer a free 30 minute orientation for all new yearly contract members.
However, feel free to ask our knowledgeable staff, either at the front desk, or one of the trainers, how to use specific equipment.