CrossFit Southport was founded on principles of fitness, community, accountability, and integrity. It is our mission to offer the best possible service aimed at helping people of all fitness levels improve their quality of life. Our community-based strength and conditioning fitness programs have been proven effective globally and deliver unparalleled results. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Every workout is designed to push the individual athlete to his/her limit of intensity.
Call 910-457-0085 for more information!
$150 3-week Starter Program
If you’ve never done Crossfit before and would like to give it a try, don’t hesitate to contact us!
2nd Person $77/month
Veterans, Firefighters, LEO $89/month
$107/month (plus unlimited CFF classes)
$117/month (plus unlimited CFF classes, plus Zumba classes)
ALL memberships include basic gym membership at Cape Fear Fitness.
Contact us for more details 910-477-6381 or email email@example.com
December CrossFit Schedule
CrossFit First Timers
If you have never CrossFit before and would like to give it a try before committing, please come in and try out your first class for free.